Yes. Every space at Celsius is fully private. You won’t share your session with others outside your booking, and you move entirely at your own pace.

No. You don’t need any prior experience. The spaces are designed so you can follow your own rhythm, whether it’s your first time or part of your routine.

There’s no fixed timing. Some people prefer shorter, repeated cycles, others stay longer. The key is to listen to your body and build it up over time. We recommend unexperienced guests to start with a 60 seconds ice bath session and build up from there. Please contact staff if you are new to either sauna or ice bath visits.

Both. You can book the space for yourself or share it with a friend. The experience stays private within your booking. Celsius Still and Celsius Flow can be visited with a maximum of 2 guests per session and Celsius Circle with a group of maximum 4 people.

Swimwear, flip flops and anything you personally feel comfortable with. We offer towel service, but we charge a small fee for that. Showering before using the ice baths or saunas is mandatory.

Most people can safely use the facilities, but if you have medical conditions or are unsure, it’s always best to check with a professional beforehand. Listen to your body during the session.